Simple Nutrition

Australia is currently experiencing one of the worst major health crises of its time — and in the face of an increasingly unhealthy population, Simple Nutrition is making waves with its easy, natural and effective approach to maintaining a healthy lifestyle. Recent studies have revealed that more than 60% of Australians are considered overweight, and even worse — they’re passing their unhealthy habits onto their children to continue the cycle. It’s evident that further education in food knowledge, practical skills and healthy habits is necessary — and  Simple Nutrition  is providing Aussies with exactly that in the simplest form possible. Using all-natural ingredients, Simple Nutrition is comprised of a series of products developed using the ancient holistic system of homeopathic medicine. This age-old method was designed to stimulate the body’s own healing abilities naturally — so essentially Simple Nutrition is more than 200 years’ wisdom bottled up into easy-to-use droplets.

It would be fair to say that majority of Australia felt the Easter long weekend “hangover” in full force walking back into work this morning. The reality set in when while having flashbacks, brought on by massive sugar withdrawals, and you’re asking yourself was it all worth it?! The simple answer is, no. But let’s move on from what’s happened and remember those famous words sung by Oasis back in 1995 –  don’t look back in anger, I heard you say. Isn’t it funny how, even though as alleged “adults” we know the mental and physical effects of what eating junk food does to our bodies, but we still do it? Lettuce try to break down why we felt the need to shove as many chocolate eggs as possible in our mouth over the weekend. In recent times, evidence of sugar addiction has become a hot topic of discussion, along with the behavioral neurochemical effects of intermittent excess sugar consumption. A snippet of research conducted on this topic by the  US National Library of Medi